MAMMOTH LINK LOVIN'

Posted on September 16, 2012 by Lisa Tresch | 0 Comments

These weeks are just flying by!

FITNESS
Time to get in shape for summer! Check out the coolest group training in Brisbane and sign up for Pride Ketllebell & Cross Training’s 8 Week Revolution!
It’s got everything you’ll need to change your life for the better! Internationally recognised nutritional guide, skills focussed training with emphasis on building strength, endurance and power, all in a friendly and supportive group environment.
Don’t wait! Sign up today to take your health and fitness to the next level!

IN THE NEWS THIS WEEK…
Mark Sisson talks about eliminating unhealthy foods from the diet.

HEALTH
I’m a big fan of transdermal magnesium as it bypasses the gut and you tend to get better absorption. This can be quite pricy to buy in the stores! Check out this homemade magne sium oil recipe.

FOOD & DRINK
Since kicking the coffee, I have been drinking a lot of ginger tea or lemon in hot water to help improve circulation an encourage detoxification. I came across this tasty looking recipe and I am definitely going to give it a whirl!

Happy Sunday Mammoth Mafia!