MAMMOTH LINK LOVIN'
These weeks are just flying by!
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IN THE NEWS THIS WEEK…
Mark Sisson talks about eliminating unhealthy foods from the diet.
I’m a big fan of transdermal magnesium as it bypasses the gut and you tend to get better absorption. This can be quite pricy to buy in the stores! Check out this homemade magnesium oil recipe.
FOOD & DRINK
Since kicking the coffee, I have been drinking a lot of ginger tea or lemon in hot water to help improve circulation an encourage detoxification. I came across this tasty looking recipe and I am definitely going to give it a whirl!
Happy Sunday Mammoth Mafia!
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